Dash through 3 Epic Stages​
Stage 3: Steeps & Waterfalls
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Push your ENDURANCE & SKILL in a remote location. Dash down steep trails, navigate multiple routes in a boulder filled canyon and climb to the top of waterfalls.
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Set 50 miles for DT San Diego, about 3 miles long, with times ranging from 40 to 50 minutes This stage will push you to the limit! Do you have what it takes?
Stage 2: Cliffs & Canyons
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Gather your COURAGE, & BALANCE to dash along a 300ft cliff, descend to the bottom, and navigate a tight canyon back to the top.
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This stage is 16 miles from DT San Diego and is about 1.5 miles long, Sure footing is key. The average time takes over 16 minutes. Can you handle the heights and dash quicker?
Stage 1: Boulders
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Test your SPEED & AGILITY as you dash across an epic boulder field filled with large, sharp rocks, multiple routes, and lots of gaps.
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Only 9 miles from Downtown San Diego. This is the shortest stage about 1 milelong, speed is important. It generally takes around 15 minutes to complete. Can you jump and dash faster?
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Epic Dash spans across three Stages in San Diego County to be completed on separate days. Each is set in a unique location and requires a combination of speed, endurance, agility, and courage. Every stage provides new challenges and is more difficult than the last to complete. Specific details for each stage are only made available to fully Registered Dashers. The DASH GUIDE includes a video dash through, aerial maps, challenge markers, and stage recommendations. A fast DASH wins CASH!​